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Dr. Ulf Dörwald v0:45/0:45r...19 row

0

Meters

Time

Pace

71

Calories

Rest Distance457
Rest Time14:15.0
Overall Distance457
Overall Time14:15.0
Average Watts
Calories Per Hour
Stroke Rate28
Stroke Count467
Drag Factor0

September 14, 2024 10:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0 0 28
0:45.0 186 2:00.9 198 980 32
r: 0:45 102
0:45.0 195 1:55.3 228 1084 29
r: 0:45 23
0:45.0 208 1:48.1 277 1251 32
r: 0:45 23
0:45.0 199 1:53.0 242 1133 31
r: 0:45 28
0:45.0 202 1:51.3 253 1171 27
r: 0:45 20
0:45.0 203 1:50.8 257 1184 27
r: 0:45 18
0:45.0 205 1:49.7 265 1211 28
r: 0:45 21
0:45.0 202 1:51.3 253 1171 29
r: 0:45 21
0:45.0 207 1:48.6 273 1237 31
r: 0:45 17
0:45.0 206 1:49.2 269 1224 29
r: 0:45 11
0:45.0 211 1:46.6 289 1293 28
r: 0:45 23
0:45.0 213 1:45.6 297 1321 28
r: 0:45 26
0:45.0 215 1:44.6 305 1350 29
r: 0:45 20
0:45.0 213 1:45.6 297 1321 29
r: 0:45 20
0:45.0 213 1:45.6 297 1321 27
r: 0:45 19
0:45.0 213 1:45.6 297 1321 27
r: 0:45 19
0:45.0 212 1:46.1 293 1307 25
r: 0:45 16
0:45.0 219 1:42.7 323 1410 31
r: 0:45 19
0:45.0 215 1:44.6 305 1350 29
r: 0:45 11
r457

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