Dr. Ulf Dörwald 21:00 row
5,029
Meters
21:00.0
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 133 |
September 09, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,029 | 2:05.2 | 178 | 912 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 |
| 21:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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