Dr. Ulf Dörwald 20:44 row
5,026
Meters
20:44.0
Time
2:03.7
Pace
323
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 133 |
August 20, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,026 | 2:03.7 | 185 | 935 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 20:44.0 | 226 | 1:37.3 | 379 | 1605 | 31 |
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Workout Graph
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