Dr. Ulf Dörwald 15:08 row
3,320
Meters
15:08.4
Time
2:16.8
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 131 |
June 22, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,320 | 2:16.8 | 137 | 770 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 15:08.4 | 31 | 2:15.4 | 141 | 784 | 7 |
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Workout Graph
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