Dr. Ulf Dörwald 15:08 row
3,580
Meters
15:08.8
Time
2:06.9
Pace
223
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 131 |
May 11, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,580 | 2:06.9 | 171 | 889 | 21 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 15:08.8 | 32 | 2:17.5 | 135 | 763 | 14 |
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Workout Graph
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