Dr. Ulf Dörwald 15:07 row
3,095
Meters
15:07.5
Time
2:26.6
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 117 |
April 01, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,095 | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 21 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 15:07.5 | 25 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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