Dr. Ulf Dörwald 20:58 row
5,031
Meters
20:58.6
Time
2:05.0
Pace
320
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 111 |
May 24, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,031 | 2:05.0 | 179 | 915 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 20:58.6 | 265 | 1:50.5 | 259 | 1191 | 23 |
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Workout Graph
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