Dr. Ulf Dörwald 522m row
522
Meters
1:59.3
Time
1:54.2
Pace
36
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 119 |
May 06, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 522 | 1:54.2 | 235 | 1107 | 30 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 32 |
| 0:06.0 | 522 | 2:16.3 | 138 | 775 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.