Dr. Ulf Dörwald 20:38 row
5,037
Meters
20:38.0
Time
2:02.8
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 113 |
April 30, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.0 | 5,037 | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 20:38.0 | 170 | 1:51.7 | 251 | 1162 | 24 |
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Workout Graph
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