Dr. Ulf Dörwald 5031m row
5,031
Meters
20:16.7
Time
2:00.9
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 105 |
January 17, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,031 | 2:00.9 | 198 | 981 | 24 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 25 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 24 |
| 4:04.9 | 5,031 | 1:58.7 | 209 | 1018 | 24 |
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Workout Graph
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