Dr. Ulf Dörwald 36:09 SkiErg
7,685
Meters
36:09.6
Time
2:21.1
Pace
445
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 78 |
January 15, 2023 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.6 | 7,685 | 2:21.1 | 124 | 728 | 28 |
| 12:00.0 | 2,510 | 2:23.4 | 119 | 708 | 29 |
| 24:00.0 | 2,584 | 2:19.3 | 129 | 745 | 28 |
| 36:00.0 | 2,567 | 2:20.2 | 127 | 736 | 30 |
| 36:09.6 | 25 | 3:12.0 | 49 | 470 | 9 |
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Workout Graph
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