Dr. Ulf Dörwald 10000m row
10,000
Meters
42:20.5
Time
2:07.0
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 112 |
December 11, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.5 | 10,000 | 2:07.0 | 171 | 887 | 20 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 20 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 20 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 20 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 21 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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