Dr. Ulf Dörwald 7021m row

7,021

Meters

29:52.6

Time

2:07.6

Pace

439

Calories

Average Watts168
Calories Per Hour878
Stroke Rate21
Stroke Count626
Drag Factor111

November 05, 2022 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:52.6 7,021 2:07.6 168 878 21
8:49.1 2,000 2:12.2 151 820 21
8:19.7 4,000 2:04.9 180 917 21
8:20.0 6,000 2:05.0 179 916 21
4:18.5 7,021 2:06.5 173 893 21

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Workout Graph

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