Dr. Ulf Dörwald 3333m row
3,333
Meters
12:53.7
Time
1:56.0
Pace
227
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 111 |
November 05, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.7 | 3,333 | 1:56.0 | 224 | 1070 | 23 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 24 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 23 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 23 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 23 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 24 |
| 1:55.2 | 3,000 | 1:55.2 | 229 | 1087 | 24 |
| 1:13.4 | 3,333 | 1:50.2 | 261 | 1199 | 25 |
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Workout Graph
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