Dr. Ulf Dörwald 5:10 row
1,071
Meters
5:10.8
Time
2:25.0
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 08, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,071 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 5:10.8 | 35 | 2:34.2 | 95 | 627 | 11 |