Dr. Ulf Dörwald 11:12 row
2,524
Meters
11:12.0
Time
2:13.1
Pace
151
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 06, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.0 | 2,524 | 2:13.1 | 148 | 810 | 21 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 11:12.0 | 285 | 2:06.3 | 174 | 897 | 20 |