Dr. Ulf Dörwald 32:30 row
7,522
Meters
32:30.3
Time
2:09.6
Pace
460
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
October 15, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.3 | 7,522 | 2:09.6 | 161 | 852 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 32:30.3 | 608 | 2:03.6 | 185 | 937 | 24 |