Dr. Ulf Dörwald 11:05 row
2,539
Meters
11:05.8
Time
2:11.1
Pace
153
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
April 16, 2021 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,539 | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 11:05.8 | 252 | 2:10.5 | 157 | 841 | 20 |