Dr. Ulf Dörwald 17:12 row
3,023
Meters
17:12.8
Time
2:50.8
Pace
184
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
April 16, 2021 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.8 | 3,023 | 2:50.8 | 70 | 541 | 19 |
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 21 |
| 15:13.1 | 1,023 | 2:53.0 | 68 | 532 | 16 |