Dr. Ulf Dörwald 5:26 row
1,097
Meters
5:26.9
Time
2:28.9
Pace
60
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
April 16, 2021 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.9 | 1,097 | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 5:26.9 | 84 | 2:40.1 | 85 | 593 | 16 |