Dr. Ulf Dörwald 5:03 row
775
Meters
5:03.7
Time
3:15.9
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 40 |
| Stroke Count | 203 |
| Drag Factor | 0 |
October 18, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 775 | 3:15.9 | 47 | 460 | 40 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 41 |
| 5:03.7 | 6 | 5:08.3 | 12 | 341 | 0 |
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Workout Graph
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