Dr. Ulf Dörwald 43:42 row
10,030
Meters
43:42.7
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 128 |
September 17, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.7 | 10,030 | 2:10.7 | 157 | 838 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 43:42.7 | 885 | 2:05.8 | 176 | 904 | 20 |
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Workout Graph
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