Dr. Ulf Dörwald 5027m row
5,027
Meters
21:10.2
Time
2:06.3
Pace
322
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 140 |
September 13, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 5,027 | 2:06.3 | 174 | 897 | 23 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 23 |
| 8:10.2 | 4,000 | 2:02.5 | 190 | 954 | 24 |
| 3:53.0 | 5,027 | 1:53.4 | 240 | 1125 | 26 |
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Workout Graph
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