Dr. Ulf Dörwald v8:00/3:00r...1 SkiErg
2,006
Meters
8:00.0
Time
1:59.6
Pace
134
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 11:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 268 |
| Drag Factor | 104 |
November 14, 2025 09:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 33 | |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 33 | |
| r: 3:00 | 22 | |||||
| r22 |
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Workout Graph
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