E T 20:00 SkiErg
4,480
Meters
20:00.0
Time
2:13.9
Pace
264
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 37 |
| Stroke Count | 748 |
| Drag Factor | 129 |
March 03, 2025 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,480 | 2:13.9 | 146 | 801 | 37 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 37 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 37 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 37 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 37 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 38 |
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Workout Graph
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