E T 500m SkiErg
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 43 |
| Stroke Count | 86 |
| Drag Factor | 139 |
January 15, 2025 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 43 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 44 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 43 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 43 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 43 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 44 |
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Workout Graph
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