E T 500m SkiErg
500
Meters
1:57.1
Time
1:57.1
Pace
30
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 140 |
January 15, 2025 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 42 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 43 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 44 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 41 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 43 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 44 |
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Workout Graph
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