E T 500m SkiErg
500
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 133 |
November 21, 2024 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 47 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 47 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 49 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 50 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 45 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 48 |
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Workout Graph
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