E T 20:00 SkiErg
4,266
Meters
20:00.0
Time
2:20.6
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 37 |
| Stroke Count | 749 |
| Drag Factor | 123 |
July 20, 2024 11:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,266 | 2:20.6 | 126 | 732 | 37 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 38 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 38 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 38 |
| 16:00.0 | 854 | 2:20.5 | 126 | 734 | 37 |
| 20:00.0 | 859 | 2:19.6 | 128 | 741 | 36 |
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Workout Graph
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