E T 20:00 SkiErg
4,368
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 38 |
| Stroke Count | 781 |
| Drag Factor | 127 |
April 11, 2024 15:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 764 | 38 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 38 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 40 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 39 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 39 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 38 |
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Workout Graph
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