E T 30:09 SkiErg
6,522
Meters
30:09.2
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 41 |
| Stroke Count | 1237 |
| Drag Factor | 132 |
January 27, 2024 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 6,522 | 2:18.6 | 131 | 751 | 41 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 39 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 41 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 42 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 42 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 41 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 42 |
| 30:09.2 | 31 | 2:28.3 | 107 | 668 | 20 |
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Workout Graph
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