E T 23:33 SkiErg
5,014
Meters
23:33.8
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 39 |
| Stroke Count | 934 |
| Drag Factor | 142 |
January 17, 2024 16:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,014 | 2:20.9 | 125 | 729 | 39 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 39 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 39 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 40 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 42 |
| 23:33.8 | 707 | 2:31.2 | 101 | 648 | 38 |
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Workout Graph
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