E T 20:00 SkiErg
4,156
Meters
20:00.0
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 40 |
| Stroke Count | 809 |
October 26, 2023 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,156 | 2:24.3 | 116 | 700 | 40 |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 37 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 40 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 41 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 42 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 42 |
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Workout Graph
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