E T 30:00 SkiErg
6,472
Meters
30:00.0
Time
2:19.0
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 43 |
| Stroke Count | 1304 |
| Drag Factor | 127 |
October 19, 2023 15:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,472 | 2:19.0 | 130 | 747 | 43 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 44 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 45 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 45 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 42 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 43 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 42 |
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Workout Graph
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