E T 20:00 SkiErg
4,279
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 44 |
| Stroke Count | 883 |
| Drag Factor | 131 |
October 17, 2023 16:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,279 | 2:20.2 | 127 | 736 | 44 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 43 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 45 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 45 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 45 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 44 |
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Workout Graph
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