E T 30:00 SkiErg
6,284
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 42 |
| Stroke Count | 1275 |
October 04, 2023 15:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,284 | 2:23.2 | 119 | 710 | 42 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 40 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 42 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 44 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 43 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 44 |
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Workout Graph
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