E T 20:00 SkiErg
4,210
Meters
20:00.0
Time
2:22.5
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 44 |
| Stroke Count | 888 |
| Drag Factor | 124 |
October 03, 2023 15:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,210 | 2:22.5 | 121 | 716 | 44 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 41 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 46 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 46 |
| 16:00.0 | 854 | 2:20.5 | 126 | 734 | 44 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 45 |
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Workout Graph
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