E T 10:00 SkiErg
2,030
Meters
10:00.0
Time
2:27.7
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 39 |
| Stroke Count | 395 |
| Drag Factor | 105 |
August 23, 2023 15:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 39 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 36 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 39 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 41 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 40 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 41 |
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Workout Graph
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