E T 20:12 SkiErg
4,211
Meters
20:12.0
Time
2:23.9
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 688 |
| Drag Factor | 110 |
June 12, 2023 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 4,211 | 2:23.9 | 117 | 704 | 34 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 36 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 |
| 20:12.0 | 33 | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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