E T 15:00 SkiErg
3,127
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 113 |
May 20, 2023 09:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,127 | 2:23.9 | 117 | 704 | 35 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 35 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 34 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 35 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 35 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 36 |
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Workout Graph
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