E T 20:00 SkiErg
4,407
Meters
20:00.0
Time
2:16.1
Pace
256
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 42 |
| Stroke Count | 843 |
| Drag Factor | 119 |
November 12, 2022 09:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,407 | 2:16.1 | 139 | 777 | 42 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 42 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 42 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 43 |
| 16:00.0 | 879 | 2:16.5 | 138 | 773 | 42 |
| 20:00.0 | 892 | 2:14.5 | 144 | 794 | 42 |
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Workout Graph
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