E T 3333m SkiErg
3,333
Meters
14:50.6
Time
2:13.6
Pace
196
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 43 |
| Stroke Count | 639 |
| Drag Factor | 111 |
November 05, 2022 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.6 | 3,333 | 2:13.6 | 147 | 805 | 43 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 46 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 43 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 43 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 43 |
| 2:16.1 | 2,500 | 2:16.1 | 139 | 777 | 42 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 780 | 42 |
| 1:28.4 | 3,333 | 2:12.7 | 150 | 815 | 43 |
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Workout Graph
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