E T 20:00 SkiErg
4,209
Meters
20:00.0
Time
2:22.5
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 40 |
| Stroke Count | 813 |
| Drag Factor | 113 |
November 02, 2022 16:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,209 | 2:22.5 | 121 | 715 | 40 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 40 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 40 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 40 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 40 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.