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E T v0:20/0:10r...32 SkiErg

2,277

Meters

10:40.0

Time

2:20.5

Pace

116

Calories

Rest Distance978
Rest Time11:00.0
Overall Distance3,255
Overall Time21:40.0
Average Watts126
Calories Per Hour733
Stroke Rate68
Stroke Count907
Drag Factor72

September 10, 2022 11:03:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,277 2:20.5 126 733 68
0:20.0 77 2:09.8 160 849 75
r: 0:10 21
0:20.0 75 2:13.3 148 808 75
r: 0:10 28
0:20.0 73 2:16.9 136 768 72
r: 0:10 24
0:20.0 72 2:18.8 131 749 72
r: 0:10 18
0:20.0 70 2:22.8 120 713 69
r: 0:10 27
0:20.0 72 2:18.8 131 749 69
r: 0:10 27
0:20.0 72 2:18.8 131 749 69
r: 0:10 24
0:20.0 71 2:20.8 125 731 69
r: 0:10 22
0:20.0 72 2:18.8 131 749 69
r: 0:10 31
0:20.0 71 2:20.8 125 731 69
r: 0:10 28
0:20.0 71 2:20.8 125 731 66
r: 0:10 29
0:20.0 72 2:18.8 131 749 66
r: 0:10 26
0:20.0 71 2:20.8 125 731 69
r: 0:10 26
0:20.0 74 2:15.1 142 788 72
r: 0:10 27
0:20.0 70 2:22.8 120 713 66
r: 0:10 27
0:20.0 73 2:16.9 136 768 66
r: 3:00 87
0:20.0 70 2:22.8 120 713 69
r: 0:10 30
0:20.0 73 2:16.9 136 768 69
r: 0:10 28
0:20.0 70 2:22.8 120 713 69
r: 0:10 29
0:20.0 71 2:20.8 125 731 69
r: 0:10 25
0:20.0 68 2:27.0 110 678 69
r: 0:10 27
0:20.0 69 2:24.9 115 695 69
r: 0:10 26
0:20.0 69 2:24.9 115 695 69
r: 0:10 28
0:20.0 67 2:29.2 105 662 66
r: 0:10 27
0:20.0 71 2:20.8 125 731 66
r: 0:10 28
0:20.0 70 2:22.8 120 713 66
r: 0:10 28
0:20.0 70 2:22.8 120 713 66
r: 0:10 28
0:20.0 71 2:20.8 125 731 66
r: 0:10 26
0:20.0 69 2:24.9 115 695 63
r: 0:10 29
0:20.0 70 2:22.8 120 713 63
r: 0:10 26
0:20.0 71 2:20.8 125 731 66
r: 0:10 24
0:20.0 71 2:20.8 125 731 66
r: 3:00 97
r978

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