E T v1000m/1:00r...1 SkiErg
1,000
Meters
4:04.8
Time
2:02.4
Pace
65
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 5:04.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 43 |
| Stroke Count | 178 |
| Drag Factor | 131 |
December 23, 2025 04:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 43 | |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 43 | |
| r: 1:00 | 21 | |||||
| r21 |
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Workout Graph
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