E T 30:07 SkiErg
6,712
Meters
30:07.5
Time
2:14.6
Pace
400
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Stroke Count | 1133 |
| Drag Factor | 129 |
October 23, 2025 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,712 | 2:14.6 | 143 | 793 | 37 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 39 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 39 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 38 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 37 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 36 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 37 |
| 30:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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