E T 20:00 SkiErg
4,586
Meters
20:00.0
Time
2:10.8
Pace
281
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 39 |
| Stroke Count | 791 |
| Drag Factor | 121 |
October 01, 2025 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,586 | 2:10.8 | 156 | 837 | 39 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 41 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 40 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 39 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 38 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 39 |
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Workout Graph
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