E T 20:00 SkiErg
4,577
Meters
20:00.0
Time
2:11.0
Pace
279
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 40 |
| Stroke Count | 801 |
| Drag Factor | 121 |
September 04, 2025 15:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,577 | 2:11.0 | 155 | 834 | 40 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 41 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 41 |
| 12:00.0 | 916 | 2:11.0 | 156 | 835 | 40 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 39 |
| 20:00.0 | 908 | 2:12.1 | 152 | 821 | 39 |
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Workout Graph
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