E T 1000m SkiErg
1,000
Meters
4:30.0
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 40 |
| Stroke Count | 182 |
| Drag Factor | 123 |
August 01, 2025 05:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 40 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 40 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 39 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 39 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 40 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 46 |
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Workout Graph
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