E T 1000m SkiErg
1,000
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 40 |
| Stroke Count | 182 |
| Drag Factor | 124 |
July 11, 2025 04:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 40 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 37 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 40 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 43 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 42 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 43 |
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Workout Graph
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